Coaching

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Coaching Process

Life coaching is a conversation and it starts with a discovery/sample call. This is where you get to tell me what projects you wish to work on.

Projects can be from any area of your life: e.g. getting ready for retirement; writing a book; starting a business etc.

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One-On-One Coaching

1:1 coaching is a weekly conversation directed by you, the client.

I use a reflective inquiry method to help you become aware of what gets in the way of your goals.